Skip to main content

Best sports headphones 2021: keep active with these earbuds

Included in this guide:

Best sports headphones Buying Guide: Welcome to What Hi-Fi?'s round-up of the best sports headphones you can buy in 2021.

If you're looking to up your fitness levels before winter really kicks in, a new pair of sports headphones is a great way to give yourself some extra motivation. You can't beat your favourite tunes when it comes to finding that extra motivation to finish your run, ride or (home) gym routine – and a good pair of headphones is critical. (Of course a best running songs playlist will help too.)

The best sports headphones will deliver great sound while offering sweat-resistant designs that stay in place, and with wireless options aplenty to choose from, you should look for a pair of sports earphones with good battery life, too.

From cheap true wireless sports earbuds that completely remove the cable, to in-ear Bluetooth wireless earphones, neckband headphones, and even Bluetooth over-ear headphones, these are the best sports headphones we've reviewed.

How we choose the best sports headphones

Here at What Hi-Fi? we review hundreds of products every year – and that includes plenty of headphones. So how do we come to our review verdicts? And why can you trust them?

We have state-of-the-art testing facilities in London and Bath, where our team of expert reviewers do all our testing. This gives us complete control over the testing process, ensuring consistency. 

All products are tested in comparison with rival products in the same price category, and all review verdicts are agreed upon by the team as a whole rather than an individual reviewer, again helping to ensure consistency and avoid any personal preference.

The What Hi-Fi? team has more than 100 years' experience of reviewing, testing and writing about consumer electronics.

From all of our reviews, we choose the best products to feature in our Best Buys. That's why if you take the plunge and buy one of the products recommended below, or on any other Best Buy page, you can be assured you're getting a What Hi-Fi? approved product.

Best sports headphones: Bose SoundSport Wireless

(Image credit: Bose)

1. Bose SoundSport Wireless

Like an in-ear model? These are the best sports headphones for you.

Specifications
Connector: n/a
Cable length: n/a
In-line remote and mic: n/a
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: No
Battery life: 6 hours
Reasons to buy
+Comfortable+Fun sound+Strong wireless performance
Reasons to avoid
-Very little at this price

These are some of the best-sounding, most reliable running and gym headphones you'll find for this money. If you really care about sound quality, then these might just be the best sports headphones for you.

They're not 'true wireless', as there is a soft cable between the two buds. Each of the buds also has an in-ear hook to keep them in place. We like the design here, complete with lightweight remote, and they're sweat-resistant and IPX4 splashproof, too. The battery life is a modest six hours but we would imagine that will do most people for a few runs or circuits.

The Bose sound is perfect for this kind of earphone too, delivering the kind of powerful, punchy bass that might get you running that bit faster. The SoundSport Wireless sound dynamic and make music sound lively – perfect for getting you over the line with that workout, or even just off the couch.

Read the full Bose SoundSport Wireless review

Best sports headphones: JBL Reflect Flow

(Image credit: JBL)

2. JBL Reflect Flow

A fantastic pair of true wireless sports headphones.

Specifications
Connector: N/A
Cable length: N/A
In-line remote and mic: N/A
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: No
Battery life: 10 hours (30 hours with charging case)
Reasons to buy
+Good detail+Strong bass depth+Long battery life
Reasons to avoid
-Can be beaten for dynamics-Carrying case is a bit big

JBL is a heavy hitter when it comes to sports headphones and the JBL Reflect Flow are an excellent and seriously affordable pair of sports-oriented earbuds.

The JBL Reflect Flow headphones are hugely impressive performers for the money, especially if you want a bass-heavy sound for the gym without resorting to a pair of over-ear headphones. The 10-hour battery (or 30 with the case) should be more than plenty for long gym sessions.

There are better options for pure sonic performance but if you want an affordable sporty option, with an enthusiastic sound to match, these might just be your best bet.

Read the full JBL Reflect Flow review

Best sports headphones: Sony WF-1000XM4

(Image credit: Sony)

3. Sony WF-1000XM4

A premium pair of sports headphones with style and serious substance.

Specifications
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: Yes
Battery life: 8 hours (24 hours with charging case)
Finishes: 2
Reasons to buy
+Clear, detailed bass performance+Wonderful sense of musicality+Comfortable+Class-leading battery life
Reasons to avoid
-Missing Sony’s Multipoint feature-Lacking ear tip choices-No aptX HD

If you're looking for premium sports headphones to slip into your ears, these sweat-resistant, 2021 Award-winning Sonys need to be at the top of your list. They have dynamics and detail in spades and deliver a balanced performance, with taut and weighty bass and sophisticated mids and highs. You can't help but be carried away by their sense of musicality. 

Those who prioritise battery life in sports headphones should find the eight hours promised by the Sonys more than sufficient for any activity. The wireless charging case also extends this by a further 16 hours.

The Sonys are comfortable to wear too, with touch-sensitive controls and ear tips that provide excellent noise isolation. Combine this with brilliant noise cancelling courtesy of Sony's Integrated Processor V1 and the WF-1000XM4 are difficult to fault.

Clever features like Quick Attention and Speak-To-Chat both allow you to have a conversation without removing the earbuds – great for a mid-run chat. If you've got the budget for a premium pair of sports headphones the WF-1000XM4 need serious consideration.

Read the full Sony WF-1000XM4 review

Best sports headphones: Bose QuietComfort Earbuds

(Image credit: Bose)

4. Bose QuietComfort Earbuds

Fantastic sports headphones blessed with superb noise-cancelling tech.

Specifications
Bluetooth: Yes
Noise-cancelling: Yes
Battery life: 6hrs (18hrs with charging case)
Charging: USB-C
Built-in mic and controls: Yes
Reasons to buy
+Exciting, entertaining sound+Superb balance+Impressive noise-cancelling
Reasons to avoid
-Average battery life

Historically, the vast majority of Bose's noise-cancelling headphones have been on- and over-ear designs, but the Bose QuietComfort Earbuds are up there with the very best true wireless models.

They're lightweight and we have no issues listening for a hours at a time. For the average commute or exercise session (the QuietComforts are both sweat and weather-resistant) they are great to live with and they feel like a quality product too. Battery life is six hours from a single charge, with the charging case supplying an extra two charges, making 18 hours in total – decent, but by no means class-leading. Being able to customise some features and controls, and adjust the excellent noise-cancellation in the companion app, enhances ease of use. Touch controls for volume are the icing on the cake.

The sense of enthusiasm and excitement conveyed by these sports headphones is highly infectious. There’s power, poise and a fantastic sense of dynamism. Bass notes sound full-bodied, go deep and the QuietComforts squeeze out lots of detail.

All in all, the Bose QuietComfort Earbuds are great all-rounders, capable of impressive musicality and topped off with excellent noise cancelling. They’re more than a match for any rival at this level.

Read the full Bose QuietComfort Earbuds review

Best sports headphones: Panasonic RZ-S500W

(Image credit: Panasonic)

5. Panasonic RZ-S500W

A hugely talented and affordable pair of sports earbuds.

Specifications
Bluetooth version: 5.0
Noise-cancelling: Yes
Battery life: 6.5 hours (+ 13 hours from charging case)
Charging: USB-C
Built-in mic and controls: Yes
Reasons to buy
+Expansive detailed presentation+Excellent noise cancelling+Superb touch controls
Reasons to avoid
-Fit could be an issue for some

Panasonic isn't a brand that immediately springs to mind when you think of sports headphones. But perhaps it should be.

These 2021 Award-winners are its first true wireless models, and they're very impressive. Specs are thorough, with noise-cancelling tech, an Ambient Mode, twin mics for voice calls, and a battery life that totals 19.5 hours (6.5hrs from the buds and 13hrs from the charging case). And a 15-minute USB-C quick-charge can deliver 70 minutes of playback. The touch controls on each bud are responsive and intuitive, allowing you to control your music and switch between noise-cancelling modes with zero fuss. 

You also get five sizes of ear tips to help with fit. We found this a little hit and miss, so we would definitely experiment and consider mixing the sizes.

Both noise cancelling and sound quality are excellent. Music sounds clear and there's a great deal of refinement on show, while bass is deep and detailed. To sum up, these Panasonic sports headphones are superb for the money. A great buy on a budget.

Read the full Panasonic RZ-S500W review

Best sports headphones: Earfun Air Pro

(Image credit: EarFun)

6. Earfun Air Pro

These budget earbuds are good allrounders and a decent shout for sports fans.

Specifications
Bluetooth: Yes
Noise-cancelling: Yes
Battery life: 7hr (+18hr from case)
Charging: USB-C
Built-in mic and controls: Yes
Reasons to buy
+Solid, accurate bass weight+Effective noise cancelling+Classy build and finish
Reasons to avoid
-Harsh upper midrange

The Earfun Air Pro buds take the standard – and excellent – Earfun Air and add active noise cancelling (ANC), more mics and larger drivers. That all adds up to a better sonic performance as well as clearer voice calls – very handy if you want to concentrate on your form.

The headphones pair easily, and they're comfortable enough for even the longest of workouts. The controls are a doddle to use, too. Two taps on the right bud pauses or resumes playback, while three skips to the next track. 

They're built to survive a downpour, so are happy to deal with however much sweat you throw their way. All in all, it’s a lot of tech and durability for not a lot of money. Now you've no excuse not to get out and exercise.

Read the full Earfun Air Pro review

Best sports headphones: Bowers & Wilkins PI3

(Image credit: Bowers & Wilkins)

7. Bowers & Wilkins PI3

Brilliant sports headphones from B&W.

Specifications
Connector: N/A
Cable length: N/A
In-line remote and mic: N/A
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: No
Battery life: 8 hours
Reasons to buy
+Clean, detailed presentation+Solid, weighty and tight bass+Flexible design and fine build
Reasons to avoid
-Not IPX rated-Lack of eartip options

Bowers & Wilkins has moved effortlessly into the headphone market, building on its almost unrivalled reputation when it comes to making speakers. In-ears of this design, which makes us think of sport and the gym, might not have been a priority for the brand. But fear not, B&W hasn't cut any corners on these wireless in-ear sports headphones.

The PI3 are a dual driver design, complete with a flexible neckband. We would prefer a few more ear tips to get the optimum fit, so they might be one to try before you buy. They deliver a decent battery life and though they aren't technically waterproof, B&W claims they are "resistant to light rain, splash and sweat". 

Happily, they deliver a clear, controlled, punchy and well-balanced sound. From rock to pop to hip-hop, the B&W PI3 deliver a confident, entertaining sound. Another fine option from B&W.

Read the full B&W PI3 review

Best sports headphones: Cambridge Audio Melomania 1 Plus

(Image credit: Cambridge Audio)

8. Cambridge Audio Melomania 1 Plus

An impressive pair of sports headphones at a tempting price.

Specifications
Bluetooth version: 5.0
Noise-cancelling: No
Battery life: 45 hours (low power mode)
Charging: USB-C
Built-in mic and controls: Yes
Reasons to buy
+Extra dynamic expression+Great clarity+Slick app support
Reasons to avoid
-No noise cancelling

These headphones boast app support, customisable EQ settings and both white and black colour options. But the real selling point is battery life. The 1 Plus will keep you entertained for an impressive nine hours off a single charge. Throw in an additional four charges from the carry case, and that makes 45 hours of total run time. There's no noise-cancelling onboard, but that's a small price to pay at this level.

The Melomanias deliver an open and powerful musical performance. They sound clear and more dynamic than the original Melomanias and there's a smidgen more detail too. If you want an affordable and accomplished pair of sports headphones the 1 Plus should definitely be in the running, if you'll excuse the pun.

Read the full Cambridge Audio Melomania 1 Plus review

Best sports headphones: Earfun Air

(Image credit: EarFun)

9. Earfun Air

Wallet-friendly and feature-packed sports headphones.

Specifications
Connector: N/A
Cable length: N/A
In-line remote and mic: N/A
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: No
Battery life: 7 hours (35 hours with charging case)
Reasons to buy
+Punchy, expansive sound+Great feature set+Classy build and finish
Reasons to avoid
-Treble needs more refinement

If you want cheap and cheerful wireless sports headphones, you need to give the Earfun Air a try.

They're packed with features. You don't get noise-cancelling at this price point (you need the Earfun Air Pro higher up this list), but the Earfun Air do provide excellent noise isolation and they feel comfortable, too. They're also waterproof to IPX7 standards (submersible in one metre of water for up to 30 mins), support virtual assistants and include Qi wireless charging if you've got a suitable charger to hand.

Battery life is seven hours from the buds and a further 28 hours from the charging case. Amazingly it all feels fairly premium too. The Bluetooth 5.0 connection is solid and stable, calls sound clear and for the money, the headphones offer an energetic and spacious sound.

If you’re after a pair of affordable and entertaining sports headphones, the Earfun Air are definitely worth investigating.

Read the full Earfun Air review

Best sports headphones: Sennheiser Momentum True Wireless 2

(Image credit: Sennheiser)

10. Sennheiser Momentum True Wireless 2

Among the most refined-sounding sports headphones we’ve tested.

Specifications
Connector: N/A
Cable length: N/A
In-line remote and mic: N/A
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: Yes
Battery life: 7 hours (28 hours with charging case)
Reasons to buy
+Refined, mature sound+Lightweight and comfortable+Nice to use
Reasons to avoid
-Price-Timing can be bettered-aptX support but not HD

The Sennheiser Momentum True Wireless 2 are arguably the most refined-sounding sports headphones that we've heard.

The earpieces are slim and comfortable, while, unlike the 1st Gen pair, they now sport noise-cancelling. And it works extremely well. They're nice to use too, with touch-sensitive pads on each earpiece which can be customised to control music playback and features.

Battery life is competitive, with a single charge giving seven hours of playback and the charging case providing an additional three charges, bringing the total battery life up to a solid 28 hours.

Sonically, highs and lows are composed and controlled, while still delivering impressive dynamics. The Sennheisers present a detailed soundstage with impressive scale and authority. They're a little pricier than other sports headphones, but if your budget can stretch, your ears will be rewarded, and your workout will fly by. Money well spent.

Read the full Sennheiser Momentum True Wireless 2 review

Best sport headphones: Apple AirPods Pro

(Image credit: Future)

11. Apple AirPods Pro

The pricier AirPods are a joy to live with and use all day, every day.

Specifications
Connector: N/A
Cable length: N/A
In-line remote and mic: N/A
OS support: iOS
Bluetooth: Yes
Noise-cancelling: Yes
Battery life: 5 hours (24 hours with charging case)
Reasons to buy
+Exceptionally comfortable+Strong noise-cancelling+Balanced, easy-going sound
Reasons to avoid
-Noise-cancelling impacts timing-Sony rival sounds more engaging

By combining the magic of the original AirPods with active noise cancelling, Apple will be hoping it has another hit on its hands. And while the AirPods Pro aren't the best sports headphones around, they are still an utter joy to own and use.

Excellent noise cancelling is complemented by a transparency mode that feels almost as natural as wearing non-isolating earphones. Here Apple has created a pair of headphones that’s as well suited to a long-haul flight as it is to a run around the block. For many, they could be the only pair of headphones they ever need, whether they're playing sports or not.

Read the full Apple AirPods Pro review

Best sports headphones: Bose SoundSport Free

12. Bose SoundSport Free

A little long in the tooth, but these sports headphones are still a great package.

Specifications
Connector: n/a
Cable length: n/a
In-line remote and mic: n/a
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: No
Battery life: 5 hours (extra 10 hours with charging case)
Reasons to buy
+Weighty, full-bodied sound+Deep, powerful bass+Even tonal balance
Reasons to avoid
-Thanks to an update, not a lot

Built with sporty types in mind, the SoundSport Free in-ears are both sweat- and water-resistant, and have a suitably rugged feel to them. They stick out a bit more than some rival wireless earbuds, and you could argue that some of the competition look both more stylish and more discreet. But it's more than made up for by the performance. 

Bose sorted some initial connection issues with an update, and now we're treated to great sound without a hitch. There's no noise cancelling but there is a bold but balanced sound with plenty of bass. Good battery life, buoyed by a charging case, are the icing on the cake.

Read the full Bose SoundSport Free review

Best sports headphones: Beats Powerbeats 3

(Image credit: Beats)

13. Beats Powerbeats 3

Supremely practical buds with a more-than-decent sound.

Specifications
Connector: n/a
Cable length: n/a
In-line remote and mic: Yes
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: No
Battery life: 12 hours
Reasons to buy
+Good fit+Great battery+Bassy, fun sound
Reasons to avoid
-Bass is too much at times-Can lack clarity and dynamics

The Beats Powerbeats3 Wireless earphones are, predictably, wireless, offering Bluetooth connectivity, but they have a flexible cable between the buds. They also have a hook over the ear.

The cable and the hooks mean they're highly unlikely to fall out of your ears, so they're ideal should earphones that stay put be a key priority. They're comfortable, too, have a decent battery life of 12 hours, and offer a mic and volume controls on the cable. 

The sound is bassy and exciting, not offering the last word in clarity but perhaps ideal for getting a sweat on to some pumping tunes. A solid bet if the feature set ticks your boxes.

Read the full Beats Powerbeats3 Wireless review

Best sports headphones: Jaybird Vista

(Image credit: Jaybird)

14. Jaybird Vista

Energetic sound and a secure fit give these sports headphones shelf appeal.

Specifications
Connector: n/a
Cable length: n/a
In-line remote and mic: n/a
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: No
Battery life: 6 hours (10 hours from charging case)
Reasons to buy
+Punchy, energetic sound+Meaty bass+Good app+Excellent fit
Reasons to avoid
-Can be beaten for detail-Quite expensive

The Jaybird Vista are aimed squarely at sporty types. They’re the company’s second shot at truly wireless in-ears and the latest in a fairly long line of its sports headphones. And it shows, with a comfortable, secure fit and an accompanying set-up app that's a joy to use.

They sound good, too, although the very best sports headphones offer a touch more detail and composure. They're sweat-proof, comfortable, secure and come with a range of features, ensuring they're a good bet for any budding runner.

Read the full Jaybird Vista review

Best sports headphones: Google Pixel Buds A-Series

(Image credit: Google)

15. Google Pixel Buds A-Series

Google's new true wireless pair double as decent sports headphones.

Specifications
Bluetooth: Yes
Noise-cancelling: No
Battery life: 5hr (+20hr from case)
Charging: USB-C
Built-in mic and controls: Yes
Reasons to buy
+Well-rounded, clean sound+Comfortable+Reliable connection
Reasons to avoid
-No volume touch control on buds-No noise-cancelling

If you're an Android smartphone owner looking for sports headphones that won't break the bank, this is one pair for your shortlist. The Pixel Buds A-Series are the latest earbuds to be launched by the search giant and its best effort to date.

They're light and comfortable, making them ideal for exercise, and while noise cancelling is off the menu, they do a good job of noise isolating. Your colour choices are either white or 'Dark Olive' and the earbuds also boast IPX4 water resistance so you can use them for general exercise and running.

The five-hour battery life isn't exactly class-leading but should be enough for most people. You also get another 20 or so from the carry case. Pairing Pixel Buds A-Series is extremely simple, especially if you're using an Android smartphone or tablet that boasts the Fast Pair feature.

Come music time, there's a lot to like about the Pixel Buds thanks to their approachable, balanced sound. It doesn't favour any part of the sonic spectrum which can't always be said for sports headphones at this level. They're well-rounded performers and available at a great price.

Read the full Google Pixel Buds A-Series review

Best sports headphones: Sony WF-SP800N

(Image credit: Sony)

16. Sony WF-SP800N

An excellent addition to the sports headphones market from Sony.

Specifications
Connector: N/A
Cable length: N/A
In-line remote and mic: N/A
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: Yes
Battery life: 9 hours (+ 9 hours from charging case)
Reasons to buy
+Vibrant, buoyant sound+Good noise-cancelling+Comfortable fit
Reasons to avoid
-Slightly coarse sound-Average battery life

If you can tolerate their slightly bulky design, you'll be rewarded with a great-sounding pair of sports headphones that will also work well on your commute.

There’s an impressive nine hours of battery from the earbuds, plus a less impressive nine hours from the charging case. They’re built up to IP55 standard, meaning they’re resistant to dust, sweat and water – up to a point, at least – and control is available via Amazon Alexa, Google Assistant or Siri, with the mic array ensuring your instructions are heard reliably.

The Sony WF-SP800N might lack a little refinement at the top end, but they still deliver a really energetic, well-balanced and enjoyable sound.

Read the full Sony WF-SP800N review

Best sports headphones: Sony WF-XB700

(Image credit: Sony)

17. Sony WF-XB700

A reliable pair of relatively cheap sports headphones.

Specifications
Connector: N/A
Cable length: N/A
In-line remote and mic: No
OS support: Android/iOS
Bluetooth: Yes
Noise-cancelling: No
Battery life: 9 hours (+9 from charging case)
Reasons to buy
+Clear, punchy sound+Decent battery life+Comfortable, lightweight build
Reasons to avoid
-Rivals offer more detail-Reasonably large earbud design

Anyone looking for an affordable pair of sports headphones should look this way. Battery life is a reasonable 18 hours – nine hours from the earbuds, nine hours from the case – while their IPX4 water resistance rating provides protection against ‘water splashing’. They're light and secure in your ears, too.

The WF-XB700 are part of the company’s Extra Bass range of audio products and are tuned to emphasise low-frequency response, rather than deliver a neutral sonic balance. And although there’s meat behind their low end, it doesn't overshadow mid and high frequencies. It's actually complemented by decent punch and pleasing tautness and agility. Some rivals boast greater detail and subtlety, but at this price, you could do a lot worse.

Read the full Sony WF-XB700 review

Best sports headphones: Bose Sport Earbuds

(Image credit: Bose)

18. Bose Sport Earbuds

A solid option for sporty types.

Specifications
Bluetooth version: 5.1
Noise-cancelling: No
Battery life : 5 hours (15 with charging case)
Voice control : Siri, Google Assistant
Finishes: x3
Reasons to buy
+Enthusiastic delivery+Balanced presentation+Weighty bass
Reasons to avoid
-Slight connection issues-Music lacks refinement

A cheaper version of Bose QuietComfort Earbuds? Sounds good, right? These more affordable Bose earbuds certainly get close to delivering on that promise but don't quite match the performance value of the flagship buds.

They feel a little cheaper, which is to be expected, but you still get a choice of three finishes and a selection of eartips. They're IPX4 sweat and water resistant, battery life is a pretty average 5 hours, with a total of 15 hours thanks to the case. Connectivity isn't quite as slick as the more expensive models but if you will only be connecting to one device – rather than, say, a phone and a laptop – that will make it easier.

In terms of audio quality, they deliver a balanced, full sound. The very best pairs at the top of this list deliver a little more detail and a little more subtlety, but these remain easy to listen to. Their musical, powerful balance is easy to get along with and they will work well for sporty types who don’t really want a bass-heavy sound.

Read the full Bose Sport Earbuds review

Joe Cox

Joe is Content Director for Specialist Tech at Future and was previously the Global Editor-in-Chief of What Hi-Fi?. He has worked on What Hi-Fi? across print and online for more than 15 years, writing news, reviews and features. He has covered product launch events across the world, from Apple to Technics, Sony and Samsung, reported from CES, the Bristol Show and Munich High End for many years, and provided comment for sites such as the BBC and the Guardian. In his spare time he enjoys mixing vinyl and cycling.